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Welcome the final day of the workweek with a heart full of peace and intention. This Friday morning meditation invites you to greet the day with presence — releasing the week’s tensions and preparing your spirit for a balanced, mindful weekend.

Through gentle breathwork and guided stillness, you’re going to create inner space for clarity, gratitude, and quiet strength. Allow each inhale to refresh your energy and each exhale to let go of what no longer serves you.

Step into your Friday with focus, lightness, and a calm mind.

Start your day grounded and inspired — ready to flow with ease and grace. 🌿

Events in Woodland Hills, CA
Meditation
Spirituality
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