GENTLE SLOW FLOW YOGA WITH MISSY

Join us for a rejuvenating session of Gentle Slow Flow Yoga focused on promoting wellness. This event is perfect for those looking to enhance their physical and mental well-being through the practice of yoga. Our experienced instructor Missy will guide you through a calming flow, incorporating meditation and breathing exercises to help you find balance and relaxation.

Whether you're a beginner or experienced yogi, this class is designed to help you reconnect with yourself and others in a positive environment. Come as you are and start your day with peace and balance! Donations are welcome but not required.