Afternoon Sound Bath

If you need an afternoon break where you can let go of the morning's stress and settle into a peaceful state of relaxation, join us for the healing experience of a sound bath on January 21st from 12 noon - 1 pm.

This 45-60 minute session will begin with a body-scan meditation to help you settle into your body and begin to relax. Using crystal singing bowls, chimes, gongs and other instruments, the noise of daily life will slip away as you enter a soothing meditative state releasing stress and tension and finding a deeper state of balance. At the end, you will be gently guided back to the present moment, feeling renewed and rejuvenated.

Yoga mats, blankets, pillows, eye masks provided. Feel free to bring your own, if you prefer. We also have one recliner available (reserve chairs in advance). We will start the sound bath at 12:00 pm. so please arrive 15 minutes earlier to settle in. Doors will be closed at 12:00 pm. Cost for event is $20.00. Pay at the door.

*As this is a small group, if you cannot attend, please cancel on this site to make room for another guest. Thank you!