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Join us for a enjoyable journey into deep relaxation. A sound bath is a meditative experience where you are "bathed" in sound waves produced by singing bowls, chimes, gongs and other instruments.

These vibrations help to release stagnant energy and calm your nervous system, promoting a profound sense of peace and relaxation. Think of it as a massage for your nervous system.

No meditation experience necessary. All you have to do is get comfortable and let the sounds wash over you.

Yoga mats, 3" memory foam mats, blankets, pillows, eye masks provided. Feel free to bring your own, if you prefer. We also have two anti-gravity chairs available (reserve chairs in advance). Please arrive 10-15 minutes early so that you can get comfortable and we can start on time. Doors will be closed at 5:30 pm.

Cost for event is $25.00 *Pay at the door or in advance with Venmo.

Related topics

Events in Flat Rock, NC
Make New Friends
Sound Bath
Meditation
Self-Help & Self-Improvement
Relaxation

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