Heart of Recovery Online Meeting

All are welcome to join us as we explore our habitual and addictive patterns, and support each other on this journey.

• The view and purpose of Heart of Recovery is presented at each meeting, as well as a short instruction in mindfulness meditation.

• The evening's host leads the group in 15 minutes of meditation.

• There is opportunity for participants to check in regarding their recovery or their meditation practice, followed by presentation of a short reading by a Buddhist teacher or author, and optional discussion.

• A dedication of merit and reading of a non-theistic serenity prayer ends the session.

**Please plan to access the Zoom room a few minutes before the meeting starts. Note these details for accessing the meeting:
Meeting ID: 743 499 4532 Passcode: 124108

Learn more about this group and other regularly scheduled events on Cleveland Shambhala's website: cleveland.shambhala.org

Heart of Recovery webpage: https://cleveland.shambhala.org/program-details/?id=487082