Relax and Reset: Easy Morning Yoga + Good Vibes
Details
Come check out a one hour yoga class at the Bodenhamer center in Gulf shores. Restorative yoga to gain strength, calm the nervous system, get some exercise in and meet new friends. We can get coffee or tea after for those interested in enjoying a lovely beverage. We will meet at the Bodenhamer center at 9:45. Cost is $10 for a day pass and can use anything at the rec ctr! Bring cash/card and ID to pay at the center.
