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Finding Peace in a Busy Mind

Ever notice how quickly the mind can pull us into worry, doubt, or overthinking?
You’re not alone.
In this upcoming session, we’ll talk about:
• Why the mind does this
• How it affects us
• And how we can step back from it

This will be a relaxed, interactive conversation.
Would love to have you with us.

Date + Time: Thursday, May 28th • 7:00 PM CST (Zoom)
Location: Zoom (link provided upon RSVP)

I’d love for you to join me for this talk. This is something I’ve wrestled with in my own journey, and I believe it’s one of the most freeing discoveries we can make. Let’s walk through it together.

-Griff

Related topics

Mindfulness-based Stress Reduction
Confidence and Self-Esteem
Personal Development
Self-Empowerment
Self-Help & Self-Improvement

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