What we’re about
Welcome to the Gorillas & Butterflies Race Club Munich!!
Please look us up under www.gorillasandbutterflies.com or Instagram: gorillas.and.butterflies
If you are looking for an international triathlon club and are interested in coached sessions this one’s for you. Unfortunately we cannot coach any swimming beginners at this point.
For our swim class you should roughly be able to swim 2k in an hour.
Join us for a free test training at anytime and meet our great coaches Mario, Keean and Marcus.
You will also get a weekly online training plan from us for your best possible improvements.
Weekly schedule:
Tuesday: swim with Keean
Wednesday or Thursday: run with Marcus
Saturday: long swim with Keean or Mario
Saturday or Sunday: Bike ride with Mario
#wearegbrcmunich
Upcoming events (4+)
See all- 🏝️ Long Island Triathlon – Dugi Otok, Croatia (FREE Olympic Slot!)Sakarun Beach, Sali
### When:
📅 Saturday, September 6, 2025
🕖 7:00 AM (local time, Sali, Croatia)***
### Where:
📍 Sakarun Beach, Dugi Otok, Croatia
(Meeting point: Football field in Sali – W5Q8+3F)***
### Event Description:
🔥 Big News!
A last-minute free slot just opened up for the Olympic distance at the Long Island Triathlon in Dugi Otok, Croatia! 🚴🏊♂️🏃
Both Olympic and Half distances are already sold out – but here’s your golden chance to jump in and race with us on one of the most beautiful islands in Croatia. 🌊☀️***
What we’ll do
- 🏊 1.5 km swim – 🚴 40 km bike – 🏃 10 km run
- Race in an incredible setting with crystal-clear water and stunning coastline 🏝️
- Celebrate afterwards with a group dinner in Sali 🍝🍷
- Optional extra days: kayaking, hiking & ocean cave adventures 🌊🛶⛰️
- We’ll also capture the action with a professional drone 🚁🎥
***
Travel & Logistics
- Easy trip: bus/car to Zadar, then ferry to Dugi Otok
- Organizer provides a shuttle from Sali (T2) → Sakarun Beach (T1)
- Meetup point: Football field in Sali, 7:00 AM
***
Accommodation
- 1 spot left in our Airbnb (with bike space) → €21/night
***
👉 Important:
- Spots are limited – first come, first race!
- Don’t forget to also register on the official organizer’s website: www.triathlon-longisland.com
- Message me directly if you want the free race slot and/or the Airbnb spot.
***
🌅 This is going to be an unforgettable triathlon adventure – let’s race together in Croatia!
Host: Mario (Coach) - 🏝️ Long Island Triathlon – Dugi Otok, Croatia (FREE Olympic Slot!)Sakarun Beach, Sali
### When:
📅 Saturday, September 6, 2025
🕖 7:00 AM (local time, Sali, Croatia)***
### Where:
📍 Sakarun Beach, Dugi Otok, Croatia
(Meeting point: Football field in Sali – W5Q8+3F)***
### Event Description:
🔥 Big News!
A last-minute free slot just opened up for the Olympic distance at the Long Island Triathlon in Dugi Otok, Croatia! 🚴🏊♂️🏃
Both Olympic and Half distances are already sold out – but here’s your golden chance to jump in and race with us on one of the most beautiful islands in Croatia. 🌊☀️***
What we’ll do
- 🏊 1.5 km swim – 🚴 40 km bike – 🏃 10 km run
- Race in an incredible setting with crystal-clear water and stunning coastline 🏝️
- Celebrate afterwards with a group dinner in Sali 🍝🍷
- Optional extra days: kayaking, hiking & ocean cave adventures 🌊🛶⛰️
- We’ll also capture the action with a professional drone 🚁🎥
***
Travel & Logistics
- Easy trip: bus/car to Zadar, then ferry to Dugi Otok
- Organizer provides a shuttle from Sali (T2) → Sakarun Beach (T1)
- Meetup point: Football field in Sali, 7:00 AM
***
Accommodation
- 1 spot left in our Airbnb (with bike space) → €21/night
***
👉 Important:
- Spots are limited – first come, first race!
- Don’t forget to also register on the official organizer’s website: www.triathlon-longisland.com
- Message me directly if you want the free race slot and/or the Airbnb spot.
***
🌅 This is going to be an unforgettable triathlon adventure – let’s race together in Croatia!
Host: Mario (Coach)
