The Women's Society - Build Your Own Wellness Plan!

What does it really take to live a life of wellness? With so much information out there on wellness, how do you know what will work for you, and more importantly, what you will stick with. What you really need is A PLAN, simple steps you can follow to set your wellness intentions and to be prepared to act on them no matter what is going in your life.

In this informative session you will be introduced to the six-part framework to designing your own Personal Wellness Plan (PWP), customized to help you succeed at meeting your wellness goals, no matter where you are on your wellness journey.
Learning Objectives

1. Learn the six steps to creating your own Personal Wellness Plan (PWP).
2. Discover the one key thing that will make or break your plan.
3. Come away with a template to design your own Personal Wellness Plan (PWP).

Make plans now to join us for this special event!!