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Meditation and Mindfulness with a spin on Productivity and Focus, Career Success
This is a free meditation and mindfulness course. Topics range through: Meditation, Mindfulness Productivity, Focus Balance, Performance Study, Right Livelihood, Career, Coding Fun, Joy, Happiness Detachment, The 4 noble Truths Positive and negative Patterns, Habits, Choices Meditation in Nature and more

3248 16th St

3248 16th Street · San Francisco

What we're about


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This is a free meditation and mindfulness course.

We will learn how to meditate, a set of mindfulness practices, how to clear our mind, be free of distractions, boost our performance in life, get in balance and be successful at our studies and career/work.

Part of the course we will take a peak at buddhist philosophy and certain spiritual aspects of life.

Last but not least we will go and meditate in nature.

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