What we're about
... The new Meetup User Interface tricked me into creating 2 exact same events, please join the other site here (https://www.meetup.com/Free-Meditation-and-Mindfulness-Course/events/rnnhhpyxdbnb/) ...
This is a free meditation and mindfulness course.
We will learn how to meditate, a set of mindfulness practices, how to clear our mind, be free of distractions, boost our performance in life, get in balance and be successful at our studies and career/work.
Part of the course we will take a peak at buddhist philosophy and certain spiritual aspects of life.
Last but not least we will go and meditate in nature.