Musical Movements Workshop

This workshop is for anyone interested in exploring new ways of applying music to exercise.
It will involve collaboration with other participants to create customized routines to work mind and body.
Activities include rowing, skiing, boxing, and more.
All fitness levels welcome.
Bring a one or two songs to share.
Space is limited (4) and the cost is $99.
Please check out IG @rowdojo or www.rowdojo.com for more information.