A Heart to Heart: Are You Emotionally Present?

Let’s Have a Heart to Heart...☺️

Women’s hearts are deeply connected to emotional health. Chronic stress, anxiety, and emotional overload place added strain on the heart, especially as women balance multiple roles and expectations.
On February 28, 2026 at 10:30 am EST we’ll explore women’s emotional health at our meeting themed: A Heart to Heart Conversation: Are You Emotionally Present?

When women stay present with their emotions and prioritize connection, self care, movement, and support, they validate that presence matters.

Join us as we discover how to protect both our emotional wellbeing and our heart health.

RSVP below for the Zoom meeting link.