Stories Of Strength

What story is your body telling?

If your hand could tell a story, what would it be? Do your feet have tales of missed opportunities to dance? Are your arms longing for hugs that revitalize your spirit?

Our meeting Stories of Strength: Being Present In Your Body centers on the idea that your body carries your story.
Through posture, breath, tension, and movement, the body reflects lived experience.

We will explore how listening to the body and responding with presence and gentle movement can support awareness, release, and wellbeing.

Join us on May 9, 2026. We're excited to have you!

RSVP below...