The Empty Chair Experience

# The Empty Chair Experience

### A Healing Journey Through Forgiveness and Letting Go

Theme:
"Sometimes the person we need to release is no longer in the room—but they still occupy a chair in our heart."

## Purpose

The Empty Chair Experience is designed to help participants identify unresolved pain, express unspoken thoughts, and begin the process of forgiveness and emotional freedom. This experience is not about excusing harmful behavior or pretending the pain never happened. It is about choosing not to allow past wounds to continue controlling the present.
Forgiveness is an act of freedom. It releases the burden from the person carrying it.

##