Balancing Physical and Virtual Presence

We all live in two parallel universes. One is our physical world, our neighborhood, and friends and family in town. The other one is our online presence, our social media accounts. If we choose to disconnect fully, we may miss out on connecting with others who share similar values or with loved ones who live far away. If we choose not to invest in our physical world, we may suffer physical and mental health problems.
In this meeting, we will share personal approaches for balancing our presence in the two parallel universes and whether they intersect.
Bring a sentence!