Navigating the Holidays Without - Grief and Loss Support
Details
🌿 Navigating the Holidays Without
✨ A Gentle Grief Support Group by Arobase Therapeutic Counseling & Spiritual Guidance
💛 What to Expect
Over 5 weekly virtual gatherings, we gently explore:
• The Five Stages of Grief
• How to create new and meaningful traditions
• Setting boundaries with family and friends
• Holiday self-care that actually feels doable
• Moving into the New Year with compassion for yourself
This group is supportive, not clinical. You’re welcome to share, listen, reflect—or simply show up as you are.
Monday’s 6p-7p via Zoom
Nov 24th-Dec 15th
A free info call is required before joining so we can learn more about your needs and ensure this group is a supportive fit.
Schedule Your Info Call:
📧 Taliya: arobaseinternTP@sandydurham-lmhc.com
📧 Abbey: arobaseapprence1@sandydurham-lmhc.com