Freedo Self-Discovery Retreat

Welcome to our 26th Freedo Self Discovery Retreat

This will be held in our beloved houseboat surrounded by nature in Croxley, WD3 3RX

Sunday 9th April 2023
10.30am - 8pm
8pm Dinner optional (included) (camping options)
Join us for this incredible one day retreat of life transforming workshops, rituals & sharings, on our beautiful boat sanctuary surrounded by nature, just 40 mins from London.
Dive deep into discovering more about yourself, improve all parts of your life and live the dream.

Expect new insights and realisations as well as feeling more inspired, motivated and equipped to integrate your new learnings into your life.
Go home with more tools & techniques to use on a daily basis to keep you grounded inspired & motivated.
Enjoy the magic of Nature with other like minded and heart centred people
Feel warmly welcomed and held in a safe space to be yourself

Enjoy a walk in nature, lunch with others or take time out for yourself and relax on our beautiful house boat.
Sunday 9th April @10am
Welcome Gathering
10.30am

Meet the group to get to know each other, share expectations for the day, followed by a Freedo plant essence ritual & a yummy ceremonial cacao truffle to help clear and ground your mind and body.
11am
CONSCIOUS EXPANSION JOURNEY
Conscious is part of the mind. It’s the part we recognise. It also represents the part of transformation that is about stretching out of our comfort zone, out of what we think we know. It’s the pain that is felt when we grow physically, mentally & emotionally. Answers we seek are all around, we just need to reach out to them. We make many small steps, but there’s a point we need to stretch & make effort to jump out of our limiting beliefs.
The Freedo mind exercise develops your communication, it helps you find answers to questions. The body exercise helps stretch your body, giving it more energy and motivation to take action.
This Journey will help you make the next big step needed to move towards your dream.
Lunchtime 1.30pm
Free time to have lunch at one of the cafes and restaurants in the local town, have a picnic, take a walk in nature, take a dip in a stream or simply rest in our boat sanctuary. If it’s cold we will have a cozy fire in the boat.
5pm at the Boat Sanctuary
Weather permitting we may make a fire in the woods

5.30pm
DEATH RELEASE JOURNEY
For something new to birth, something old must complete, sometimes we call this completion, death.
The space of death allows the old to finish, making sure there is no more unfinished business.
Death can be scary because it’s like a void, an empty space with nothing. This is the space for creation, but before creation is possible, this void must be ready.
Just like a painting, to create a new one we must begin with a blank canvas.
Using a Mind Exercise, Body Activation (Death Fall) and Daily Ritual (Death Breath) we can help to release and let go limiting beliefs and emotions we have been carrying around, we can free our thoughts and feelings while freeing our body and soul.
We have a special guest guide Nadine Hauser (end of life doula) who will guide us through a “Death Fire Ritual".
It’s time to release and let go what doesn’t serve you anymore.
7pm
A final sharing circle to review your journey today and set intentions for your future.
Dinner 7.30 pm
Enjoy a healthy soup/stew, socialise or chill.
We have guest facilitators and maybe some extra healings throughout the day.
The investment for your day retreat if paid early and in full by 28th March is £90 otherwise £120 after this date. If you are struggling financially please let us know and we will try to accommodate you if possible.
Contact Gary:

Email: garywiner@hotmail.co.uk
Text/WA/TG: 07956988854
VEGAN snacks and dinner (included in the price)

Example Menu:
Dinner
Healthy vegan soup/stew.
Curry and basmati rice
Snacks

Fruits, nuts, seeds, chocolate
Plenty of teas and juices.
For more info about Freedo, our retreats, workshops & events, subscribe to our mailing list & play Freedo for free, visit: www.freedomaster.org
About Freedo
There are 25 powerful processes. Each one is interactive, thought provoking and grounding, helping you discover more about yourself, and develop your abilities to enhance your life.