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A 1-hour experiential practice exploring connection through the body and through words.

We begin with gentle ๐ฌ๐จ๐ฆ๐š๐ญ๐ข๐œ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ to connect with yourself and notice whatโ€™s alive inside. From there, we move into ๐‚๐ข๐ซ๐œ๐ฅ๐ข๐ง๐  ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž โ€” meeting others from presence, curiosity, and honesty.

The intention is not to present a polished or perfect version of yourself, but to honestly meet whatโ€™s inside of you as you connect with others and bring awareness to it.

No prior experience with somatic practices or circling is needed.

Donation-based | Suggested donation: $10

Online via Zoom

๐˜›๐˜ฐ ๐˜ณ๐˜ฆ๐˜จ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ, ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต ๐˜ฎ๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ ๐˜ˆ๐˜ฏ๐˜บ๐˜ข on ๐˜ž๐˜ฉ๐˜ข๐˜ต๐˜ด๐˜ˆ๐˜ฑ๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ญ. +16464680567

Related topics

Communication
Mindfulness
Authentic Relating
Somatic Healing
Somatics

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