New Beginners Tai Chi Class

Relax and energize this summer with tai chi and qigong (breathing and movement). Proven to reduce stress, improve circulation, lower blood pressure, improve balance, and increase energy and vitality.

New Beginners Class - Tai Chi 1. Learn the first movements of tai chi and qigong. No experience necessary. Tuesdays, 6:00 - 8:00 pm for 5 weeks starting July 1. Tuition: $180, includes a practice DVD**.**

At The Roland Park Community Center, 5802 Roland Ave., Baltimore, near the corner of Lake Ave. and Roland Ave. Park behind in the lot off Bellemore Rd.

Call 410 296 4944 for more information or go to our website to register at www.baltimoretaichi.com