What we’re about
I want to talk about mindfulness practices, the benefits of mindfulness, how to incorporate it into our daily life, how it helps with stress, and other mental health struggles. Anything that is related to mindfulness!
Group links
Related topics
Reduce Stress
Mindfulness Meditation
Mindfulness-based Stress Reduction
Stress Management
Stress Relief
Performance Anxiety
Mental Health Issues
Mindful Living
Mental Health Support
Good Mental Health
Burnout Recovery & Prevention
Physical & Mental Wellness
Anxiety, Depression, and Panic Disorder
Mindfulness
Avoiding Burnout