Open-to-all Silent Meditation-Scott (instructor)
Details
6:30pm Guided Meditation + Instruction/Talk
7:15pm 20 minute silent sit
8:00pm 40 minute silent sit
• All silent, sitting practices welcomed
• BYO cushion/blanket
• Chairs provided
• Enter space silently
• Stay your entire session (excluding emergencies)
• Guest instructors will be noted
AI summary
By Meetup
Open-to-all silent meditation with Brenda; guided instruction plus two silent sits for all levels, ending with a one-hour silent meditation.
AI summary
By Meetup
Open-to-all silent meditation with Brenda; guided instruction plus two silent sits for all levels, ending with a one-hour silent meditation.