Awakening the Energy Within: Kundalini & Kriya Yoga with Sound Bath

🌿 Celebrate the Spring Equinox & Welcome the Season of Renewal 🌿
It’s time to reset and refresh! Join us for a special event to awaken your energy with Kundalini & Kriya yoga, mantra chanting, mudra practice, meditation, breathwork, and kriya. Then, let the healing vibrations of a sound bath, with crystal bowls, chimes, rain stick, and more, take you deeper into relaxation.
What’s Happening:
🌸 Opening Circle & Intention Setting
Come together to set your intentions for the season ahead.
🌸 Kundalini & Kriya Yoga Flow
A calming practice to get your energy moving with breathwork, kriya, mudra, and mantra chanting.
🌸 Mudra Chanting & Pranayama
Use hand gestures and breathwork to clear the mind and find focus.
🌸 Sound Bath Meditation
Relax and unwind with the soothing sounds of crystal bowls, chimes, and other instruments.
🌸 Closing Circle & Gratitude Ceremony
Wrap up with a moment of reflection and carry that positive energy with you.
Why You Should Come:
🌱 Embrace Balance & Renewal
🌱 Reconnect with Yourself
🌱 Experience Deep Transformation
What to Bring:
🧘‍♀️ Comfy clothes
🧘‍♀️ A water bottle
🧘‍♀️ An open heart and mind
Book your spot here: https://www.eventbrite.com/e/awakening-the-energy-within-kundalini-kriya-yoga-with-sound-bath-tickets-1218623548839?aff=oddtdtcreator

See you on the mat :)