Group Sound Bath

This event is actually hosted through another Meetup Group and although you should sign up here so that we can connect - you MUST also sign up and pay through the other meetup group too.

If anyone wants to meet up prior to the sound bath event for a bite to eat or a drink we can look at going somewhere to talk and hang out before the sound bath.

In order to attend this event you must sign up at Lake Harriet Spiritual Community - click on calendar need the top of the page - this brings you to another page where you click on calendar again (this time in green) - this brings you to November calendar - scroll down to Nov 19th and click the link for Group Sound Bath - this brings you to their Meetup page which is where you can register to attend and pay the $20

(Or you can probably search for this group directly in Meetup)

The description for the sound bath is:

Join Rosie McCown and Jessica Lux for a deeply restorative group sound bath, designed to calm the nervous system and reconnect you to your inner self. The experience begins with a gentle guided meditation to ground the body and quiet the mind. From there, Rosie and Jessica weave a meditative soundscape using instruments such as crystal singing bowls, chimes, and gongs. Their combined backgrounds in music, healing arts, and energy work create a supportive and immersive environment where sound becomes a pathway to stillness, release, and renewal. All are welcome—no experience needed. Please bring any props that will help you to feel cozy and comfortable (yoga mat, blanket, pillow, eye mask). Suggested donation $20.