Fireside Tai Chi & Qigong

Join guest teaching artist Scott Stafford for Tai Chi & Qigong offerings that invite mindful movement in harmony with the natural world. Through gentle, flowing practices rooted in traditional forms, participants cultivate calm, balance and soft strength - supporting overall well-being while reconnecting with breath, body, and environment.

Gather by the warmth of the fireplace for a grounding Tai Chi & Qigong experience. This guided practice weaves gentle flowing movements with breath awareness to cultivate intention, balance and soft strength.

Cost is $20. Register BEFORE signing up for this meetup event to ensure you have a spot HERE.

It sounds like space fills up quickly for this event, so if you’re interested, I’d check into it soon. I won’t limit attendees here, but please go to the Dakota County Parks registration site link above first, to make sure the event isn’t full. Thanks.