3E Qi Gong with Marcy Scott

Everyone needs energy and we need it every day. Practicing this form of Qigong will help you accumulate more energy which the body can use for healing purposes. Event led by Marcy Scott.

Qigong is an ancient energy healing technique rooted in Traditional Chinese Medicine. Through gentle, intentional movement and breath, Qigong supports the body’s natural ability to heal. The 3E Qigong practice is a perfect Qigong exercise for health, especially for those looking to create a consistent daily Qigong practice.

With just a few minutes each day, this Qigong form helps you:


Move Qi (energy) to reduce stagnation


Calm the mind and release tension


Improve digestion and circulation


Support balance and vitality