SELF EXPRESSION THROUGH DANCE & MUSIC! FREE EVENT!
Details
Embrace joy, dance, release stress, & have some fun! Elaine Gotfryd Noonan will guide you through creative movements with focus on flow of body & breath. Increase your flexibility, balance & strength. Bring a mat or towel. Wear comfortable clothing & shoes. Participants may use a chair instead of the floor. No prior experience necessary.
DATE: Thursday, December 28, 2023
TIME: 6:30 pm - 7:30 pm
LOCATION: Tinley Park Public Library, 1st floor, meeting rooms A & B, 7851 Timber Drive, Tinley Park, IL 60477, 708-532-0160
**you must register for this event as seating is limited, registration opens on Wednesday, November 15, 2023
**to register, go to: https://signup.tplibrary.org/event/9231425
SPEAKER BIO: Elaine Gotfryd Noonan holds a Master’s degree in Exercise Science & was a professional dancer at the legendary Sabre Room for 11 years. She is also a Stress Management Educator with a certificate from Governors’ State University. Elaine creates enjoyable & challenging dance workshops adaptable to persons of any fitness level.
**for more info on the Tinley Park Public Library, go to: https://www.tplibrary.org/