GIVE YOUR BRAIN A WORKOUT!

The Wits class is a brain health program which provides purposeful opportunities for older adults to engage intellectually & increase socialization through ongoing group participation. Each session’s exercises are categorized to have a “workout” themed approach - for example - warm-up, stretching, workouts, and cool down. Join us for various-themed sessions which range from sports, US History, flowers, cars, women in History, and more. The activities include reading, crossword puzzles, word games, recall activities, discussion, and more which focus on aging, memory, and brain health. Give your brain the workout it needs to stay sharp! Research tells us that intellectual challenge & social connectedness are two of several factors that contribute to brain health throughout life. Wits Workout combines intellectually-stimulating exercises, social interaction, & education about brain health in a friendly, engaging, & FUN way!

DATE: Friday, May 23, 2025 (Sessions are every Friday thru September 5)
TIME: 2:00pm - 3:00pm
LOCATION: Ascension St. Joseph Hospital, 333 Madison St., Auditorium B, Joliet, IL 60435, 815-725-7133
PARKING: Free valet parking on the Madison St. side entrance (back entrance) Ask the front desk for directions to Auditorium B

** you must register for this event
** to register: Please call Taneejah at Catholic Charities, 815-724-1168 ext: 6721 to register
DO NOT CALL THE HOSPITAL

**for more info on Ascension St. Joseph Hospital, go to: https://saintjosephmedicalcenter.com/