POSTURE, BALANCE & A LITTLE CHA CHA CHA-FREE EVENT!
Details
Balance, posture, & a little cha-cha-cha will teach you exercises for living a healthy lifestyle! Exercises are done standing or in a chair. With a Master's Degree in Exercise Science & as a professional dancer, Elaine Gotfryd Noonan will increase your strength, flexibility & endurance in your muscles. She creates enjoyable dance/fitness workshops adaptable to persons of any fitness level.
DATE: Monday, February 2, 2026
TIME: 10:00 am - 10:45 am
LOCATION: Tinley Park Public Library, Meeting Rooms A & B, 7851 Timber Drive, Tinley Park, IL
**PLEASE DO NOT RSVP ON MEETUP UNTIL YOU HAVE REGISTERED WITH THE TINLEY PARK LIBRARY
**you MUST register with the Tinley Park Library for this event (offered in-person or virtually)
**if you must cancel your attendance, please be considerate & contact the Tinley Park Library
**registration begins January 15, 2026
**to register for class, go to: https://signup.tplibrary.org/event/14480794
and for more info on the Tinley Park Public Library, go to: https://www.tplibrary.org/
AI summary
By Meetup
Posture and balance fitness workshop with light cha-cha-cha for all fitness levels; aims to increase strength, flexibility, and endurance.
AI summary
By Meetup
Posture and balance fitness workshop with light cha-cha-cha for all fitness levels; aims to increase strength, flexibility, and endurance.