Japanese Tea, Wellbeing & Discovery Session

🍵Japanese Tea, Wellbeing & Discovery Session
Connect, Reflect & Discover Through Japanese Wisdom
Presented by Active ZEN
Hosted by Kaori Ota
After 10 years as an international flight attendant for ANA, working across time zones and high-pressure environments, Kaori discovered how Japanese traditions such as tea ceremony can support calm, focus, and wellbeing in modern life.
📅 July 12, 2026 (Sunday)
🕒 5:00–6:00 PM PDT
🕒 8:00–9:00 PM EDT
📍 Online via Zoom
💲 $5.00
Feeling Overwhelmed, Distracted, or Constantly Busy?
Modern life moves fast.
Many of us spend our days:
✔ Moving from one task to the next
✔ Constantly connected to screens
✔ Struggling to focus
✔ Feeling mentally exhausted
✔ Looking for healthier ways to manage stress
But what if the answer isn't doing more?
What if it's learning how to pause?
Discover Japanese Wisdom for Modern Life
For centuries, Japanese culture has developed practices that help people cultivate:
🌿 Calm
🌿 Focus
🌿 Presence
🌿 Reflection
🌿 Meaningful human connection
Among these traditions, tea culture offers a simple but powerful reminder:
Sometimes slowing down helps us move forward.
In this interactive session, you'll explore how Japanese tea culture can support well-being, focus, and personal discovery in today's world.
What You Will Gain
✔ Practical ideas for reducing stress
✔ Insights into focus and mental clarity
✔ A new perspective on wellbeing
✔ Introduction to Japanese tea culture and tea ceremony
✔ Inspiration for creating healthier daily rituals
✔ Meaningful conversations with like-minded people
Who Is This For?
✔ Professionals seeking greater balance
✔ Entrepreneurs and business leaders
✔ People experiencing stress or mental fatigue
✔ Wellness enthusiasts
✔ Matcha and tea lovers
✔ Anyone interested in Japanese culture
✔ People curious about mindfulness and personal growth
What We Will Explore
🍵 Japanese Tea & Tea Ceremony
🌿 Japanese Wisdom for Wellbeing
🤝 Reflection Sharing & Meaningful Connections
Tea Ceremony & Mindfulness
How tea ceremony helps cultivate attention, presence, and intentional living.
Wellbeing in Modern Life
Simple lessons from Japanese culture that can support calm, focus, and resilience.
Discovery Through Conversation
Connect with others and exchange ideas about wellbeing, stress management, and personal growth.
Session Flow
① Welcome & Introductions
② Japanese Tea & Tea Ceremony
③ Japanese Wisdom for Wellbeing
④ Reflection Sharing & Networking
⑤ Closing
Requirements
No prior experience required.
No special materials needed.
Simply bring your curiosity and an open mind.
🎟 Reserve Your Spot
Seats are limited.
✔ Beginner-friendly
✔ Solo participants welcome
✔ Supportive and interactive environment
Join us and discover how one simple Japanese ingredient can become part of a healthier, more mindful lifestyle.
🌿 About Active ZEN
Active ZEN brings traditional Japanese wisdom into modern life through tea ceremony, fermentation, and other mindful cultural experiences.
👩 About the Organizer
Kaori Ota
Founder & CEO, Active ZEN
Former International Flight Attendant at ANA
Having traveled to more than 50 countries, Kaori became fascinated by how different cultures approach wellbeing, resilience, and human connection.
Today she shares Japanese wisdom through tea culture, calligraphy and other cultural wellness experiences.
💬 Notice
Photos and videos may be taken during the event and shared on our website or social media at a later date.
If you prefer not to appear in any photos or videos, please inform the organizer in advance.
Please kindly note that cancellations should be made via Meetup at least 3 days before the event.
Cancellations made 48+ hours before the event: full refund
Cancellations within 48 hours: non-refundable
No-shows: non-refundable
If the event is canceled or rescheduled by the organizer, a full refund will be issued or a new date will be offered.
A recording of the session will be provided for 7 days as an optional courtesy for participants who are unable to attend.
Refund requests must be submitted via Meetup messaging prior to the event start time.