What we're about

“This is a group for anyone interested in personal growth and transformation in every area of their life. Do you crave deeper connection in your life? More play? More understanding? The ability to deeply relate with others in a way that has you feel seen and heard?
· Learn how to say what you need to say from a place of confidence – and have others hear it!
· Be able to share what is going on for you in a way where it is less likely to trigger a negative response in the person you are talking to
· Have more fun and playfulness around your relationships
· Find connection and compassion for people you interact with
· Be able to hear difficult communications without collapsing into bad feelings
· Communicate better in any situation
. Learn how introspection can transform your entire being therefore changing your surroundings
· Take home tools you can use right after you leave
Come by yourself, come with a friend, come with a partner— everyone is welcome! We look forward to seeing you there!

Upcoming events (5)

Integral Spirituality

877 NE 195th St

“This is a group for anyone interested in personal growth and transformation in every area of their life. Do you crave deeper connection in your life? More play? More understanding? The ability to deeply relate with others in a way that has you feel seen and heard? · Learn how to say what you need to say from a place of confidence – and have others hear it! · Be able to share what is going on for you in a way where it is less likely to trigger a negative response in the person you are talking to · Have more fun and playfulness around your relationships · Find connection and compassion for people you interact with · Be able to hear difficult communications without collapsing into bad feelings · Communicate better in any situation . Learn how introspection can transform your entire being therefore changing your surroundings · Take home tools you can use right after you leave Come by yourself, come with a friend, come with a partner— everyone is welcome! We look forward to seeing you there!

Integral Spirituality

877 NE 195th St

“This is a group for anyone interested in personal growth and transformation in every area of their life. Do you crave deeper connection in your life? More play? More understanding? The ability to deeply relate with others in a way that has you feel seen and heard? · Learn how to say what you need to say from a place of confidence – and have others hear it! · Be able to share what is going on for you in a way where it is less likely to trigger a negative response in the person you are talking to · Have more fun and playfulness around your relationships · Find connection and compassion for people you interact with · Be able to hear difficult communications without collapsing into bad feelings · Communicate better in any situation . Learn how introspection can transform your entire being therefore changing your surroundings · Take home tools you can use right after you leave Come by yourself, come with a friend, come with a partner— everyone is welcome! We look forward to seeing you there!

Integral Spirituality

877 NE 195th St

“This is a group for anyone interested in personal growth and transformation in every area of their life. Do you crave deeper connection in your life? More play? More understanding? The ability to deeply relate with others in a way that has you feel seen and heard? · Learn how to say what you need to say from a place of confidence – and have others hear it! · Be able to share what is going on for you in a way where it is less likely to trigger a negative response in the person you are talking to · Have more fun and playfulness around your relationships · Find connection and compassion for people you interact with · Be able to hear difficult communications without collapsing into bad feelings · Communicate better in any situation . Learn how introspection can transform your entire being therefore changing your surroundings · Take home tools you can use right after you leave Come by yourself, come with a friend, come with a partner— everyone is welcome! We look forward to seeing you there!

Integral Spirituality

877 NE 195th St

“This is a group for anyone interested in personal growth and transformation in every area of their life. Do you crave deeper connection in your life? More play? More understanding? The ability to deeply relate with others in a way that has you feel seen and heard? · Learn how to say what you need to say from a place of confidence – and have others hear it! · Be able to share what is going on for you in a way where it is less likely to trigger a negative response in the person you are talking to · Have more fun and playfulness around your relationships · Find connection and compassion for people you interact with · Be able to hear difficult communications without collapsing into bad feelings · Communicate better in any situation . Learn how introspection can transform your entire being therefore changing your surroundings · Take home tools you can use right after you leave Come by yourself, come with a friend, come with a partner— everyone is welcome! We look forward to seeing you there!

Past events (6)

Integral Spirituality

877 NE 195th St

Photos (3)