What we're about

You are all welcome to experience soul searching meditation, body, mind and soul cleansing coaching sessions that will enable you to release stress, relax your muscles, gain energy and improve your metabolism and focus while helping you to create an action plan and take action steps to become the best version of who you were created to be.

My purpose for creating this group is to help busy individuals and professionals interested in lowering their stress levels, taking back control of their health, strengthening their body metabolism and mastering their mind. I help individuals connect to their purpose through habit change coaching.
Each session will leave you:
* Focused and balanced
* Feeling at peace physically, spiritually, emotionally and financially
* Feeling empowered and ready to take action and apply all the lessons learned from the weekly sessions and masterclasses.

Sessions And Activities:
* Laser Coaching: Prior to the start of each meeting, I will have a one-on-one coaching session with interested individuals to help light the path of their journey and unlock their beliefs when it comes to health, life, work, spirituality, love and purpose.
* Group Coaching Session: Meditation, Heart to Heart Sessions, Breathing Exercises, transformational life and health coaching, Dance Workout.
* Connecting Relationships: If you are looking to enhance your relationship or are feeling disconnected with someone who means everything to you (sister, mother, partner, father, bestfriend, etc.) we will have connection exercises to help restore the energy and mend/strengthen existing bond.
* Sales and Marketing Masterclasses: Learn how to create a profitable brand, importance of marketing tools, the relationship between your business and social media. Affordable low cost applications to use in your business.

*** I hold a monthly cleansing group with limited membership. If you are interested in cleansing your system off toxic metabolism, if having an accountability partner to help keep you on track and provide support and motivation is what you have been searching for, feel free to send me a private message or email to help you get registered and start your health journey ***

** Kindly note that some exercises within our sessions do not claim to be any type of psychotherapy, medical or therapeutic intervention, but rather a relaxing environment full of energy, learning and discovery.
** Meetings and sessions are held twice a week, one online via zoom and the second at a live event.
** Topics for each sessions will alternate and will be communicated prior to the set date.
** Venues for each event/session will be communicated

For more information pertaining to my practice, questions related on how to book me as your personal coach or for your event, kindly send me an email.
Email: imuhirabylee@gmail.com

Follow Me On Instagram: @imuhira_by_lee
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