Monday Meditation
Details
Connect with yourself on a deep level, reflect on what you need in your life, and come away with a newfound sense of confidence and self-love. Our weekly meditations are guided by our inspirational Practitioners.
Through breath, guided imagery, and/or body awareness you will easily connect with the present moment. Be aware of your thoughts, feelings and sensations and leave with a peaceful heart.
RSVP to get the Zoom link or visit our website at www.spiritualliving.org
AI summary
By Meetup
Weekly online guided meditation for individuals seeking self-reflection and self-care, resulting in greater self-confidence.
AI summary
By Meetup
Weekly online guided meditation for individuals seeking self-reflection and self-care, resulting in greater self-confidence.