ADHD Professionals

A supportive community for adults navigating work and life with ADHD

About the Group

ADHD Professionals is a peer-led meetup for adults who identify with ADHD, whether formally diagnosed, self-identified, or still exploring.

This group exists to create a thoughtful, supportive space where professionals can connect, share experiences, and learn from one another without pressure to mask, perform, or “have it all figured out.”

You do not need a formal diagnosis to join. While this is not a clinical or therapeutic group, we gently encourage members who are seeking personal clarity or support to reach out to a qualified professional.

Who This Group Is For

Working professionals, founders, creatives, and freelancers

Adults who suspect or know they have ADHD

Individuals looking for peer support, shared learning, and connection

People who value respectful, judgment-free conversation

What We Do

Host casual, structured-but-flexible meetups

Share practical strategies around focus, energy, productivity, and boundaries

Talk openly about work, burnout, communication, and career growth

Build meaningful professional connections in an ADHD-friendly environment

What This Group Is Not

A replacement for therapy, coaching, or medical care

A space for diagnosis, treatment, or clinical advice

A place for judgment, fixing, or comparison

Community Values

Respect lived experience

Curiosity over assumptions

Confidentiality and psychological safety

Inclusivity across identities, industries, and stages of diagnosis

What to Expect

Real conversations with people who get it

Low-pressure networking and shared insight

Clear boundaries and a supportive tone

A welcoming space where different ways of thinking are valued