Free Info Session: Mindfulness-based Stress Reduction Program

During this online free orientation/ information session, you will experience some methods and practices used in the MBSR 8-week program, you can ask questions, and explore whether or not the program is right for you.
More info for the free session at https://sonialchemy.com/mindfulness-course/
Are you curious about mindfulness or do you want to deepen your practise? Be part of a magnificent 8 week inner journey surrounded by like minded people.
Zoom link will be send after registering. Book your free seat at :https://sonialchemy.com/form-join-introduction/
Upcoming MBSR 8 week program starts 8th April 2024
Looking forward to meet you,
Sonia