About us
"What if aging well was a skill you could actively practice, together?"
Welcome to the Longevity Berlin Community!
Longevity is often misunderstood. It's not about becoming immortal. Instead, we strive for a long life with a high quality of life, free from age-related limitations. And that's easier when you're not doing it alone.
The Longevity Berlin Community is on a mission to make longevity accessible, open, and human. We believe that the science of living better shouldn't stay locked in labs — it belongs in the hands of everyday people.
What we do:
- Organize free events where like-minded people connect, share experiences, and learn from each other
- Bridge the gap between experts and the community, bringing cutting-edge longevity science into real, honest conversations
Who is this group for?
- For everyone who wants to sustainably improve their health and well-being.
- For those interested in staying up-to-date on products, habits, and nutrition in the field of longevity.
- For those who want to benefit from the experiences and insights of others.
At our meetups you can expect talks and discussions on nutrition, habits, biohacking, and the latest research — plus genuine peer exchange on what's actually working.
All events are free. Everyone is welcome. Come as you are.
Who's behind this group?
Longevity Berlin is part of a growing international longevity community with active chapters across Germany, Switzerland and the US. We're always looking for passionate people who want to help shape events, bring ideas, and grow this movement locally.
Come say hi at your first event — we'd love to meet you.
🔗 Learn more: https://longevity-germany.com/
Upcoming events
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Easy Run with Bas Kast — Slowager Runner's Club Berlin
Liegewiese Schlachtensee, Fischerhüttenstraße, 14163 Berlin, Berlin, DESlowager Runner's Club — Project Slowager
📅 Date: Sunday, April 26, 2026
🕚 Time: Meet 10:45 AM
📍 Location: Liegewiese Schlachtensee, Berlin
EXACT Location: https://imgur.com/a/NeT7w2r
🎟️ Free EntryThe basics
Pace: ~8 km/h (Zone 2 for most)
Distance: ~5.5 km
Bags: Avoid bags — bring only what you can run withWhat's This About?
Easy pace, full conversations, Zone 2 territory, the kind of training that actually builds aerobic base, mitochondrial health, and long-term performance.
🎤 What to Expect
An easy run around Schlachtensee in good company:- Bas Kast — bestselling author of Der Ernährungskompass, one of Germany's most-read voices on science-backed health and longevity
- Dr. medic. Alexandru Ardelean — physician and co-host of Project Slowager
Expect a pace you can actually talk at, conversations about why slow is the point, and the chance to pick the brains of two sharp thinkers in German health.
On the day:- Filmed event - footage captured for the Slowager community
- A few surprise gifts for attendees
🧠 Who's It For?
Runners tired of going hard and going nowhere. Longevity people curious about Zone 2 in practice, not just theory. Readers of Bas Kast's work. Anyone in Berlin who wants to meet the local health-science community on foot, at an honest pace.
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About Longevity Germany — Science-based longevity community with chapters in Munich, Berlin, Hamburg, and beyond. longevity-germany.com
⚠️ Space is limited — RSVP to secure your spot.
See you on Sunday!3 attendees
Longevity Starts on Your Plate: What Science Really Says About Nutrition
Longevity Practice, Am Friedrichshain 1, Berlin, DE- 💡 Sign up on our website: https://longevity-germany.com/en/register
- 🗣️ Join the Longevity Berlin WhatsApp Group: https://chat.whatsapp.com/GuR6JoarqBF3hqA4hG0CMR
Longevity Berlin is excited to partner with The Longevity Practice for an evening of expert insights and curated networking.
Join us on Wednesday, 29 April at 18:30 for an engaging talk on how Longevity Starts on Your Plate: What Science Really Says About Nutrition. You’ll discover what science truly reveals about the link between nutrition and a longer, healthier life.Agenda
- 18:30 – 18:55: Arrival, healthy drinks & networking
- 18:55 – 19:05: Welcome & Intro by Longevity Germany and The Longevity Practice
- 19:05 – 19:45: Panel discussion with two nutrition experts (will be announced!)
- 19:45 – 20:15: Informal Q&A, healthy snacks & networking
- 20:15 – 20:30: Checkout & Closing
Request Your Spot
Because of the intimate setting of the practice, space is limited.See you there!
Longevity Germany & Longevity Practice teams
About our Venue, The Longevity Practice:
Located at Am Friedrichshain 1, The Longevity Practice is at the forefront of personalized health in Berlin. They specialize in troubleshooting complex issues like sleep disturbances and hormonal health, while focusing on the core pillars of longevity: cardiovascular fitness and metabolic health.About our the Longevity Germany community:
Longevity Germany is a leading community and platform dedicated to accelerating the longevity movement in Germany and making it accessible, open and human.9 attendees
Past events
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