Bethesda NVC - Empathic communication fundamentals

Are you interested in using empathy, mindfulness, and transparency to build community, navigate relationships, and deepen connection with yourself and others?

We cover the practice called Non-Violent Communication (NVC).
NVC can be seen as a technique, a tool, a process, a language, or a set of principles. Most powerfully it is a consciousness which inspires compassion and mutuality and helps us to connect in a way that makes natural giving possible.

NVC provides practical, concrete skills for daily living and interactions, helping us live more in alignment with our most deeply held values while increasing our effectiveness in dealing with daily challenges.
NVC is a non-judgmental paradigm of relating that includes introspection, deep listening with empathy, and honest expression.

If you want more authenticity in your communication and relationships then please join us as we learn and begin to practice the process to achieve that and more.

The purpose of the group is to learn and practice communicating compassionately through Nonviolent Communication (NVC) and possibly other modalities.

People with an interest in improving their communication skills in all contexts would benefit from this group (relationships, parenting, leadership, coaching, organizations, etc).

Event is free and food is provided.