Food Freedom and Identity Reset

Have you ever felt like you know what you should be doing with food, but somehow keep finding yourself stuck in the same cycle?

Trying to “be good.”
Starting over on Monday.
Feeling guilty after eating certain foods.
Struggling with consistency.
Telling yourself you just need more discipline.

I created this community because I believe the answer isn’t another diet, another set of rules, or trying harder to control yourself.

It’s learning to understand yourself.

I’m Lexi, a strength & conditioning coach who is expanding my work into coaching around identity, mindset, and sustainable health. My purpose is to help people stop living from fear, perfectionism, and “I’m not good enough” thinking—and start making choices from confidence, self-trust, and who they genuinely want to become.

This Meetup will be a place to explore those ideas through free workshops, conversations, and practical exercises around food, identity, confidence, mindset, and sustainable change.

What we’ll explore:

• Breaking free from all-or-nothing thinking
• Understanding your relationship with food
• Moving away from guilt and shame around eating
• Building trust with yourself
• Redefining what “healthy” means to you
• Understanding the identity behind your habits
• Creating change without relying on perfection or motivation
• Becoming the person you want to be not constantly trying to “fix” yourself