Autumn Equinox: Release & Reset🍂✨️

As summer gently comes to an end, take a moment to pause, breathe and reconnect with yourself.

Join us for an intimate Autumn Equinox Sound Bath, created as a peaceful space to let go of what no longer serves you, and make room for a new season.

Through the soothing vibrations of crystal and Tibetan singing bowls, guided relaxation and mindful intention, you'll be invited to slow down, quieten the mind and reconnect with your inner balance.

The Autumn Equinox is a beautiful reminder of balance — a moment between light and darkness, growth and release. In this small, personal session, with only7 to 8 spaces, you'll have the chance to let go of mental and emotional clutter, release tension and stress, create space for new intentions, reconnect with yourself and welcome the autumn season feeling calmer, lighter and more grounded.

No previous experience is needed.
Come as you are.✨️✨️🍂

What do we provide?
🍂Blankets
🍂Yoga mat
🍂 Cushions
🍂Eyes mask

💖What to bring?
🍁Water
🍁If you want your blanket or mat or cushion.

🙅‍♀️Contraindications:
Sound baths are usually favorable for most people but there may be some exceptions such as the following: -
📚It is okay for adults and young people, but not for small children.
📚If you don't like high-pitched sounds
📚 If you're not sure if this is right for you
📚If you have a high degree of tinnitus or sensitivity to loud sounds
📚 If you have any medical devices that can be disruptive to these sounds
📚 If you have sound-sensitive epilepsy
📚 If you are in the first trimester of pregnancy
📚If you are pregnant and your doctor has advised against it.
💖✨️✨️ I'll wait for you! It requires no prior experience, just an open heart and a willing mind.

https://www.eventbrite.co.uk/e/1999001121165?aff=oddtdtcreator