Autumn Reset Sound Bath

🍂 Take a mindful pause this autumn with The Autumn Reset at The Carlton Club.

Join us for a relaxing Sound Healing experience, surrounded by a cosy autumn atmosphere. Let the soothing sounds of crystal singing bowls and healing instruments help you release stress, restore balance and reconnect with yourself.

✨ Your moment to pause, breathe and reset.

📅 Friday 20th November | 1pm–2pm

We look forward to welcoming you! 💛

What do we provide?
🍂Blankets
🍂Yoga mat
🍂 Cushions
🍂Eyes mask

💖What to bring?
🍁Water
🍁If you want your blanket or mat or cushion.

🙅‍♀️Contraindications:
Sound baths are usually favorable for most people but there may be some exceptions such as the following: -
📚It is okay for adults and young people, but not for small children.
📚If you don't like high-pitched sounds
📚 If you're not sure if this is right for you
📚If you have a high degree of tinnitus or sensitivity to loud sounds
📚 If you have any medical devices that can be disruptive to these sounds
📚 If you have sound-sensitive epilepsy
📚 If you are in the first trimester of pregnancy
📚If you are pregnant and your doctor has advised against it.
💖✨️✨️ I'll wait for you! It requires no prior experience, just an open heart and a willing mind.