Free Essentrics® Aging Backwards at the Park

Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. Essentrics® can help us do more of what we love, like gardening, hiking, and moving outdoors – improving our everyday experiences. Let’s focus on expanding our healthspan and enjoy a life of good health and vitality!

Date: Saturday, May 10, 2025
Time: 10:00 am - 11:00 am
Location: East Goshen Park - Veterans Pavillion
Please RSVP!

Bring a towel or yoga mat and water bottle.
Instructor: Charo Evangelista