Breath is Life! Pranayama for Beginners Online

Discover the power of your breath in this beginner-friendly class. Pranayama is the formal practice of controlling the breath, which is the source of prana, or vital life force. Learn breathing exercises that have the ability to quickly release stress, increase our energy, improve mental clarity and improve our physical health.
Includes a downloadable PDF
Instructional Manual for easy, step-by-step guidance.

Date: Thursday, November 5, 2026
Time: 6:00 pm - 8:00 pm
Investment: $49

Location: Live Online Via Zoom
Charo will send a zoom link before the class.
Your Guide: Charo Evangelista