Name: In-Person Buddhist Meditation and Psychology Group
Start: 2025-12-03T19:00:00-05:00
End: 2025-12-03T20:00:00-05:00
Location: Unitarian Universalist Congregation of Sterling

This group is for anyone who wants to explore Buddhist meditation in a relaxed and supportive setting. Each session includes a short meditation, a simple teaching from Buddhist psychology, and an open discussion about how these ideas show up in everyday life. While our foundation is Buddhist practice, we love weaving in wisdom from other traditions whenever it helps us grow, find peace, and support each other. Members of our community come from many different backgrounds, and you do not need to consider yourself a Buddhist to attend. All are welcome.

The session runs from 7:00 to 8:00 p.m., with doors open from 6:30 to 9:00. Come early or stay after if you’d like to enjoy some quiet reflection or casual conversation with the community.

On the first Wednesday of each month, we share a potluck meal. Bring a dish if you’d like, but the most important thing you can bring is yourself. We look forward to seeing you!

Brian Harker

Sacred Spaces Meditation

Religion & Spirituality

Spirituality

Interfaith

Community

Buddhist Meditation

Make New Friends

Life Transformation

Spiritual Growth

Dharma

Meditation

Buddhism

Every week on Wednesday until September 29, 2026

In-Person Buddhist Meditation and Psychology Group

Unitarian Universalist Congregation of Sterling

Share

Sacred Spaces Meditation

In-Person Buddhist Meditation and Psychology Group

Sacred Spaces Meditation

Details

Members are also interested in