The Paperwork Monster: How to Conquer Paperwork and Have ADHD at the Same Time

The Paperwork Monster: How to Conquer Paperwork and Have ADHD at the Same Time

# The Paperwork Monster

## How to Conquer Paperwork and Have ADHD at the Same Time

If paperwork feels overwhelming when you have ADHD, you are not alone. Bills, forms, mail, insurance papers, taxes, and random “important piles” can quickly turn into a giant Paperwork Monster.
In this practical and judgment-free webinar, ADHD coach Christine Dunning will share simple, ADHD-friendly ways to manage paperwork without trying to become perfectly organized.
We’ll discuss:

• Why paperwork is so hard for ADHD brains
• How avoidance and overwhelm build up
• Simple systems for mail, bills, and documents
• Paper vs digital organization
• Reducing stress, clutter, and missed deadlines

Perfect for solo adults with ADHD who are tired of piles, panic, and paperwork shame.

Quick note: check your time zone! I'm in Denver, so currently I'm in Mountain Daylight Time. Meetup is supposed to put things into your time zone -- but it's not consistent.