Candlelight Yoga Nidra & Sound Healing Journey

Join Prima Yawa and Amy Under the Oak for an evening of deep restoration. Guided by the gentle practice of Yoga Nidra and bathed in the healing vibrations of sound, this experience invites you to surrender and receive fully.

As sound practitioners, Prima and Amy weave together crystal singing bowls, crystal harp, rain sticks, steel tongue drum, and the grounding heartbeat of drums. Each instrument layers to create a sonic landscape that calms the nervous system, balances energy centers, and restores inner harmony.

Set in the glow of candlelight, this offering is more than relaxation. It is a journey into stillness, resonance, and renewal.

No prior experience is necessary. Come as you are, rest in the sacred space, and allow sound and silence to do their work.

Sign up : winterhavenyoga.com $44 per person