Flow Into Yin
Overview
Kick off your week balanced: flow with breath to release tension, then yin to deepen stretch and stillness—for all levels seeking calm and renewal.
Details
Begin your week with balance. We’ll start with a Vinyasa flow to move with breath and release tension, then transition into Yin postures to stretch deeply and invite stillness. All levels welcome. Class led by Prima Yawa
Sign up at wintethavenyoga.com