Yoga for Pain Relief (Mind, Body, & Soul)
Overview
Release tension and reclaim ease through moving meditation with healing sounds, crafted for all levels seeking pain relief, balance, and inner calm.
Details
Join Prima for Yoga for Pain Relief every Wednesday at 9:30 AM.
For the past three years, I have been guiding students through a moving meditation designed to release tension and promote healing. Using drums, sound bowls, tuning forks, and my voice, we incorporate sound to deepen the experience and support your journey to a pain-free life.
Let’s create space, balance, and peace together!