Mind, Body, & Soul Yoga
Details
Mind, Body & Soul Yoga is a holistic approach to yoga that integrates mental, physical, and spiritual aspects. It seeks to harmonize the mind through mindfulness and meditation, strengthen the body through physical postures (asanas), and nourish the soul by connecting with inner wisdom and spirituality. This practice aims to achieve overall well-being and balance in all three dimensions.
$20
AI summary
By Meetup
Holistic yoga class for anyone seeking balance of mind, body, and spirit; integrates mindfulness, asanas, and inner wisdom to improve overall well-being.
AI summary
By Meetup
Holistic yoga class for anyone seeking balance of mind, body, and spirit; integrates mindfulness, asanas, and inner wisdom to improve overall well-being.