About us
About Morfu Club
We are a small but growing crew who believes fitness should feel like an adventure, not a chore. Focuses in body weight movement and using the gained strength to explore in any kind of sports. No matter the workouts, we grow better together, and "Every Reps Counts".
Upcoming events
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Beginner Friendly Calisthenics session (Every Saturday)
Subang PARC (Calisthenics), Jalan SS12/1, Taman Subang Ria, 47500 Subang Jaya, Selangor, Selangor, MYCalisthenics sessions run by experience coach
Every Saturday 7:30 am @ Subang PARC, Calisthenics ParkWanted to start being fit, but don’t know where the first step is?
→ Learn from the community of "We all start somewhere"
Absolutely beginner-friendly and progress is promised
→ We build strength and good vibes here!
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Schedule
⛅️ 7:30 AM — Say Hi & warm up
🎤 7:40AM — Workout Explanation / Demonstration / Safety Precautions
🏃➡️ 8:00 AM — Actually DOING IT!
🍖 8:30 AM or later — Hanging out to push harder & MAKAN time🩳 Dress code:
Sport Attire that you're comfortable with!👜 Bring Along:
- Yoga mat
- Resistance Band (no stress if not)
- Hydration
- Mosquitoes Repellent
- A friend if you enjoy
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✅ Beginner Friendly!
✅ No experience needed (We started with 0 too..)
✅ Opens to locals, expats, and travelers
Prepared to see your muscle growing!
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📍 Venue
Subang PARC, Calisthenics Park
Happens Every Saturday 7:30 ~ 8:30 am
Free Parking too!!
Google Map Location
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Donation
We appreciate your contribution (a minimum of RM 10 or equivalent value) to help us create a better fitness experience and cover the operation, marketing, and platform expenses.Alternatively, if you are interested in contributing and supporting the community in other ways, you are welcome to share with us as well.
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📱 Stay Connected
We do Calisthenics and occasional other sports & activities!
Follow us for the latest updates
Instagram → @morfu. club
Announcement Group → Whatsapp Group
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See you soon!2 attendees
Past events
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