What we're about

We're an online and in-person group that hosts speakers, group discussions and sharing opportunities on a range of topics all related to finding balance for our lives. Balance is an ongoing goal. It is a daily practice and becomes more automatic with tools and strategies to focus on.

Monthly Meetings

This group meets once a month; the first Monday of each month on Zoom.

Topics Explored

Explore Personal Values

Fun and Enjoyment

New Year's Resolution that Sticks

Balance Your Gut

Goal Planning

Upcoming Topics

Building Connections/ Relationships

Whole Life Balance

Finding Your Purpose





Building Communities

Please make some suggestions

Norms for the Group:

The meetup will begin on time. It may feel a bit "off" because of the time change, but I will do my best to keep it to just one hour. Pease be on time. I have set the window for allowing people into the meeting for 10 minutes after it starts so the group won't be distracted.

Equity - mind the airtime of the whole group

Respect - the virtual format, please keep your camera on when possible, mute yourself until you are ready to speak,

Community- maintain confidentiality, have faith, take risks, allow space for all,

Growth- Provide yourself time to process the information

Past events (11)

Finding Meaning and Purpose

Online event

Photos (19)