We're an online and in-person group that hosts speakers, group discussions and sharing opportunities on a range of topics all related to finding balance for our lives. Balance is an ongoing goal. It is a daily practice and becomes more automatic with tools and strategies to focus on.
This group meets once a month; the first Monday of each month on Zoom.
Explore Personal Values
Fun and Enjoyment
New Year's Resolution that Sticks
Balance Your Gut
Building Connections/ Relationships
Whole Life Balance
Finding Your Purpose
Please make some suggestions
Norms for the Group:
The meetup will begin on time. It may feel a bit "off" because of the time change, but I will do my best to keep it to just one hour. Pease be on time. I have set the window for allowing people into the meeting for 10 minutes after it starts so the group won't be distracted.
Equity - mind the airtime of the whole group
Respect - the virtual format, please keep your camera on when possible, mute yourself until you are ready to speak,
Community- maintain confidentiality, have faith, take risks, allow space for all,
Growth- Provide yourself time to process the information