FIND YOUR FLOW AND YOUR PEOPLE

Before the emails, meetings, and busy to-dos — give yourself the gift of movement and mindfulness.

This Gentle Slow Flow Yoga class is designed to:

✨ Wake up your body with energizing stretches
✨ Clear your mind with intentional breathwork
✨ Connect with a supportive community that grows together each week

🕘 Thursdays | 9:00 a.m. – 9:50 a.m.

Fuel your morning with balance, clarity, and calm. Step into work refreshed, recharged, and ready — with a community that has your back. 🧘‍♀️

📞 Call 989-888-YOGA (9642) or 📧 email **missy@lilyspathtopeace.com** to reserve your spot today!